Category Archives: 3Day

24 Weeks

Posted on May 6, 2011 by Sheila

I just got my 3 Day Virtual Trainer email from the 3 Day. 4 days of doing 3 miles a day, one day of 30 minutes cross training and 2 days of rest. I can do that. But, YIKES! This … Continue reading →

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Why I Walk

Posted on April 5, 2011 by Sheila

In August, 2007, my mom was diagnosed with Breast Cancer. She had a double mastectomy, several lymph nodes removed and a vigorous round of chemo. She missed most of a year of school, lost her hair, lost lots of weight, … Continue reading →

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On Training, 7 months out

Posted on March 23, 2011 by Sheila

I’m pretty lazy. Or at least, pretty sedentary. Given the choice between curling up with a good book and going for a walk, I’m more inclined to grab the book. When the options are going out dancing or snuggling on … Continue reading →

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Ambassador

Posted on March 18, 2011 by Sheila

I first learned of the the 3 Day’s Ambassador program while training for the 2009 3 Day. I stumbled across a blog post about packing, I think, and then found more about training, tips & tricks, fundraising and more. When … Continue reading →

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